Together we can help them by liking their pages and sharing their posts which costs nothing and goes a long way.
If you want to go a step further, you can hop over to our shop www.traderootactive.org and buy one of our branded items. All proceeds go to our charities.
When you are out and about training in our kit, take a photo and tag us, we would love to see you while you #getactive.
Each week this month we will post a challenge for you to complete. Take a photo or video and tag @traderootactive.
Click on our link in bio to download the activity tracker sheet, and while you are there, browse our shop for branded items you can buy to support our causes @brightstart and @supportsatalent.
Complete each month’s challenges to increase your chances of winning in the hamper draw in December.