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Tag: Yoga with Aimee Howard


#GetActive Challenge: Yoga with Aimee Howard

Aimee Howard has been teaching yoga for four years. She teaches vinyasa, prenatal, children’s and yin yoga. Yoga has changed Aimee’s life and allowed her to feel at home in her body. Yoga creates balance to the mind, body and spirit and when we look beyond the asana (physical)practise and